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Next Level Training

Upcoming HIGH SCHOOL EVENTS

  • HS Built Strength Training Program (12/6-1/31) (THURSDAYS) 3:30pm-4:30pm 

  • HS Academy Sports Complex Lax Skills & SPEED Training (1/7-2/11) (SATURDAYS) 1:30PM-2:30pm

Upcoming YOUTH EVENTS (11/24 THOUGH 12/29) (1:30PM-2:30PM)

  • Youth ALL ATHLETES SPEED, STRENGTH AND SKILLS Training - Grades 3-6 (SATURDAYS)

  •  Youth Lax Skills Training Grades 4-7(SATURDAYS)

 

Upcoming YOUTH EVENTS (1/7 THOUGH 2/11) (4PM-5PM)

  • Youth ALL ATHLETES SPEED, STRENGTH AND SKILLS Training - Grades 3-6 (Mondays)

  • Youth Lax Skills Training Grades 4-7 (Mondays)

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"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT US

Next Level Training 

At Next Level Training , we believe that with perseverance and commitment anyone can achieve their desired fitness results. Our team of qualified coaches is committed to providing personalized training to help people of all fitness abilities and athletic skill levels reach their potential. We are always looking for new ways to improve our fitness programs and offer our clients the best of what’s available in the sports performance, health, and fitness industries.

Raise your game or take your team to the next level. Our sports performance training programs provide individualized training based on personal goals and sport-specific demands.

About

CHOOSE YOUR WORKOUT

We are partnered with Titus Sports,Philadelphia Eagles,The NFL,NFL Play 60, USA Football  and many more proud sponsors. The roster of clients is highlighted by Olympians, Military Special Operations Soldiers, Heisman trophy winners, Butkus Award winners, Jim Thorpe Award winners, X Games World Champions and many other top performers.We will be hosting our training sessions together this summer at Bishop Shanahan High School and Robert E Lambert Park in West Chester, PA. We will be working side by side to provide Skill,Speed and Strength Specific training for the Lacrosse and Football teams. We Will also be working side by side providing Youth Football Skill,Speed and Strength Programs. 

Skills, Drills & Speed-Strength Training 6 week Summer Program

The summer program is designed to provide skill development and athletic performance enhancement drills, specific to  football and lacrosse players, which will prepare them for their upcoming season.

 

WHERE:

  • Bishop Shanahan High School Stadium on the turf

 

WHEN:

  • Monday & Thursdays June 18—July 26, 2019

WHAT:

  • BSHS BOYS LAX TEAM MONDAY & THURSDAY 4:30PM-5:30PM (prior to Titus workout) $200 - Register

  • BSHS BOYS FOOTBALL TEAM MONDAY & THURSDAY 5:30PM-6:30PM (prior to Titus workout) $200 - Register

  • YOUTH BOYS AGES 8-10 & 11-14 MONDAY & THURSDAY 6:30PM-8:30PM $200- Register

 

SCHEDULE:

Speed-Strength-Skills Training:

Programming focuses on increasing mobility, flexibility, agility, balance, reaction speed and coordination for young athletes. Exercises are safe and focus on maintaining posture and positioning throughout the full range of motion, ultimately improving athletic performance, decreasing the chance of athletic injury and building the foundation for future training.

 

Skills & Drills:

Executed through a variety of position specific drills that focus on fundamental football movements with proper skill and technique instruction. Areas of instruction include blocking, tackling, footwork, stance, & mobility. Includes throwing for quarterbacks, route running for receivers and running backs and Defensive skill work. * Scrimmages, 1-1, and situational.

 

FOR ADDITIONAL INFORMATION CONTACT:

WC NFL Flag @ 610.717.8985 or wcflag@gmail.com

Programs
NEXT LEVEL TRAINING

LOCATIONS INCLUDE:

  • BISHOP SHANAHAN

  • WEST CHESTER RUSTIN

  • ROBERT E LAMBERT PARK

  • KELLY FIELD

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